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Ayak Sağlığı: Topuk Dikeni ve Nasır Problemlerine Çözümler

Foot Health: Solutions for Heel Spurs and Calluses

Maintaining foot health is crucial for overall well-being, as our feet bear the brunt of daily activities, supporting our body’s weight and mobility. Heel spurs and calluses are common foot problems that, while not life-threatening, can significantly affect one’s quality of life through discomfort and pain. Heel spurs, characterized by bony outgrowths on the underside of the heel bone, can cause sharp pain, particularly in the morning or after e<|endoftext|>

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